• Home
  • About
    • About Me
    • Media
  • Relationship Coaching
  • Offerings
    • Inner Circle
    • Tackling Defensiveness 101
    • Defensiveness Archetypes
    • Affairs Mini Course
  • Blog
  • Contact
  • Follow
  • Follow
  • Follow
  • Follow
  • Home
  • About
    • About Me
    • Media
  • Relationship Coaching
  • Offerings
    • Inner Circle
    • Tackling Defensiveness 101
    • Defensiveness Archetypes
    • Affairs Mini Course
  • Blog
  • Contact
A New Take on an Old Tradition: New Year’s Themes vs Resolutions

A New Take on an Old Tradition: New Year’s Themes vs Resolutions

Jan 1, 2024 | Holidays, Self Empowerment

“Here’s a new take on an old tradition: try New Year’s themes, instead of resolutions, for a year focused on growth and joy.” ~LMB I first heard about New Year’s Themes, rather than resolutions, from the life coaching world. A New Year’s theme may be a...
Embrace Compassion and Connection this Holiday Season

Embrace Compassion and Connection this Holiday Season

Dec 25, 2023 | Family Relationships, Holidays

Here is one of the first holiday tips that I wrote and wanted to reshare. I believe this message is even more important today than the day I first posted it back in 2017. May you have a very happy holiday season surrounded by many great human beings. “The greatest...
Give the Gift of Love and Grace This Holiday Season

Give the Gift of Love and Grace This Holiday Season

Dec 18, 2023 | Family Relationships, Holidays, Relationships

“Often, the best gifts don’t cost a cent. Give the gift of love and grace this holiday season.” ~Lisa Merlo-Booth The holiday season is a mixed blessing for so many. Whether you celebrate Chanukah, Christmas, Kwanzaa, (fill-in-the-blank), or nothing at...
Juneteenth: Uniting for Equality and Taking Meaningful Action

Juneteenth: Uniting for Equality and Taking Meaningful Action

Jun 19, 2023 | Holidays, Radically New Culture

“Juneteenth is a powerful reminder that believing that all human beings are equal means nothing if your actions fail to support that belief.” ~ LMB Juneteenth is a vital reminder of the two most basic rights allotted to every human being: freedom and...
Next Entries »

“Lisa Merlo-Booth is among the most effective relationship coaches in America. She has an uncanny ability to get right to the heart of things and give couples and individuals the tools they need to optimize the full potential of their relationships.”
Terry Real, Real Relational Solutions
Read More.

Recent Blog Posts

  • A Series on Relationally Toxic Behaviors – Toxic Behavior #2: Dismissiveness
  • Slow Down to Soak in the Gifts of the Holiday Season
  • How to Handle Family Stress at Thanksgiving Without Falling Into Old Patterns
  • Understanding Relationship Complaints: Listen the First Time
  • A Series on Relationally Toxic Behaviors – Toxic Behavior #1: Volatile Anger
  • Accountability
  • Accountability
  • Affairs
  • Anger
  • Changes We
  • Changing Me
  • Changing Me, Changes We
  • Communication
  • Conflict and Difficult Conversations
  • Conflict and Difficult Conversations
  • Defensiveness
  • Family Relationships
  • Friends
  • Holidays
  • Marriage
  • Men
  • People Pleasing
  • People Pleasing
  • Radically New Culture
  • Radically New Relationships
  • Radically New Teams
  • Relationship Violence
  • Relationships
  • Romantic Relationships
  • Self Empowerment
  • Women's Empowerment
  • Follow
  • Follow
  • Follow
  • Follow

Quick Links

About Me

Relationship Coaching

Blog

Contact

Programs

Defensiveness 101

Defensiveness Archetypes

Inner Circle

Copyright © 2025 Lisa Merlo-Booth. All rights reserved.
Website Design by BizMagic.