Break the Cycle: Stop Reactive Complaining

Break the Cycle: Stop Reactive Complaining

“Reactive complaining can strain even the strongest relationships.” ~LMB Reactive complaining happens when someone voices a concern, and instead of addressing it, you reflexively bring up a complaint of your own. For example: Sally: Honey, can you please...
Why Silencing Yourself Won’t Save Your Relationship

Why Silencing Yourself Won’t Save Your Relationship

“Silencing to save your marriage won’t save your marriage.” ~Lisa Merlo-Booth One of the most common complaints I hear from women is that they’re afraid to be honest with their spouse about conflict of any kind. They constantly walk on eggshells around...
The Power of Staying Calm: Turning Anger into Inner Strength

The Power of Staying Calm: Turning Anger into Inner Strength

“Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars… Hate cannot drive out hate: only love can do that.” ~ Martin Luther King Jr. Losing your cool when life throws you a curve ball will make an already...

Make room for your “existential moment”

“I came to the conclusion that there is an existential moment in your life when you must decide to speak for yourself; nobody else can speak for you.” Martin Luther King Countless people silence their voices in their most important relationships out of fear of the...