“Aggression, intimidation, and emotional volatility are no more okay for men than for women.” ~LMB Many people hear statements like the one above and quickly dismiss them, saying there is a double standard for men and women regarding anger. They say men can rage, bully, and snap, and the world is okay with that. However, […]
The Long-Term Damage of Revenge on Your Life and Relationships
“Sweet revenge” is only sweet for a moment; The long-term damage of revenge, however, can last a lifetime. ~LMB Much of the world’s violence is the result of revenge and retaliation. In your hurt and anger, you often want to lash back at the person who has harmed you. You believe that getting back at them will somehow show […]
Habitual Aggressive Reactivity Is Deceptive
“Habitual aggressive reactivity is deceptive; it works in the short term yet will destroy everything you love in the long term.” ~ Lisa Merlo-Booth Staying grounded in the most challenging times is a skill few people have mastered. Throughout the world, we see political leaders losing their cool, coaches blowing their tops, parents shaming their […]
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