Studies have shown that violence, by and large, leads to more violence. This is as true in your home as it is in the world. Research has shown that spanking children results in a higher incidence of aggression, depression and anti-social behavior in children. Domestic violence between spouses has been shown to increase the odds […]
Is Reactivity Killing Your Relationships?
Reactivity can show up as being easily triggered into feeling overwhelmed, angry, out of control or shut down. If someone says something you don’t like, you may get wounded, defensive or angry very quickly. People may find it difficult to talk with you about their upsets or their disagreements because they fear you will become […]
The Emotional Walls with which We Surround Ourselves
Surrounding yourself with a wall will keep people away, leave you alone and make you difficult to be in relationship with. Leave the walling off to houses, not people. Examples of emotional walls that people keep around themselves include: • A wall of words: A wall of words is going on and on in your […]
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