“In every healthy relationship, it is your job to speak your mind, not the responsibility of others to read your mind.” ~Lisa Merlo-Booth Do you get upset when your loved ones don’t do or say something that you believe they should? When your partner doesn’t notice you’re upset or give you a hug when you […]
How to Effectively Stand up for Yourself in Any Situation
“When others don’t treat you with respect in their words or actions, it’s your job to stand up for yourself. Poor treatment only stops when people stand up to it. Stand up.” ~ LMB Men and women all over the world are cowering to poor treatment every day. Dan’s wife blows up with him and […]
Internal Boundaries: Tips to Keep Yourself Grounded
In any given day we have hundreds of stimuli coming at us: • Someone gives us “critical” feedback • A colleague gives us a dirty look • Our boss compliments us • Our child tells us s/he hates us • Someone flips us the middle finger • And on and on… In order to keep […]