“You don’t get to treat others poorly without consequences for those choices. Even denial won’t save you from the consequences of your actions.” ~LMB We live in a world where more and more people think they can treat others however they want without any consequences. Unfortunately, though, humanity doesn’t work that way. You don’t get […]
Change Is in the Minutia
“Change is in the minutia. When times are hard, focus on the baby steps.” ~LMB In the hardest of times, we often forget the little things. When life feels overwhelming, remember to BREATHE. Breathe. Slow yourself down, tune in, and ground yourself. Take as many deep breaths as you need to feel more centered and […]
Understanding Relationship Complaints: Listen the First Time
“When your partner complains about a pattern of behavior you do, listen, the first time.” ~LMB The key way out of a struggling relationship is finding the courage to change in the area your partner has been asking you to change for years. Too many people respond to their partner’s complaints by dismissing or minimizing […]
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