Weekly Tip: Changing from explaining, minimizing, or justifying your actions to owning the impact your actions cause changes the trajectory of your relationship. There are few things more frustrating, disappointing, or infuriating than constantly having your upsets responded to with statements like: Why are you making such a big deal out of that? It’s not […]
The Long-Term Damage of Revenge on Your Life and Relationships
“Sweet revenge” is only sweet for a moment; The long-term damage of revenge, however, can last a lifetime. ~LMB Much of the world’s violence is the result of revenge and retaliation. In your hurt and anger, you often want to lash back at the person who has harmed you. You believe that getting back at them will somehow show […]
You Should Be the Safest Person in the Lives of Your Loved Ones
“You should be the safest person in the lives of your loved ones; without exception.” ~ LMB Anger is a significant problem in far too many relationships. Often, in these partnerships, one person is “hot” while the other tries to “manage the heat.” Managing another person’s heat is not possible. Anger issues show up on […]
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