“Just because someone says something doesn’t make it so. Take the time to check it out; rather than reactively acting out.” ~LMB People say all sorts of things for all kinds of reasons. Some things are true, some things aren’t, and others are somewhere in between. Your job is to take the time to figure […]
How To Enhance Intimacy With Communication
“Intimacy is squashed or enhanced by communication. Be sure your communication enhances rather than squashes.” ~LMB Excellent communication, at its core, is compassionate. Whether you are arguing, celebrating, or only talking, how you do any of these will either bring you closer to others or push you further apart. You decide. Typical distancing moves include: Dismissing: […]
Stop Excusing and Start Listening
“If you have to re-word, justify, or “clean-up” someone’s words, chances are those words were not OK. Listen to the actual words spoken, not what you think, wish, or convince yourself was meant.” ~LMB A common habit I see with couples and quite frankly, our world right now is people excusing, changing, or explaining the […]
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