“Healthy, connected relationships cannot happen without safety on every level.” ~LMB Are you safe towards others? I mean: Are you REALLY safe to others? Are the people in your life tiptoeing around your anger? Is your spouse afraid to be honest about their feelings or upset regarding your actions? Do you justify your anger outbursts […]
Take an Honest Inventory of Your Relationships
“People want to spend time with those who feel good to be around. Be a bright light, not a black cloud.” ~Lisa Merlo-Booth When clients were making bad choices in their lives and experiencing negative consequences, my mentor would often say, “If you go out in the rain without an umbrella, you’re going to get […]
Take Time This Coming Year to Create an Environment of Uncompromising Safety
“If your relationships are not physically, emotionally, verbally, and psychologically safe, you cannot have true intimacy and connection.” ~LMB No matter how angry you or your partner becomes, there should be a hardline that no one crosses when angry. That line includes no raging, verbal attacks, name-calling, or contempt toward each other (or loved ones). […]
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