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The Power of Staying Calm: Turning Anger into Inner Strength

The Power of Staying Calm: Turning Anger into Inner Strength

Jun 10, 2024 | Accountability, Anger, Communication, Radically New Relationships

“Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars… Hate cannot drive out hate: only love can do that.” ~ Martin Luther King Jr. Losing your cool when life throws you a curve ball will make an already...
Is Aggression and Emotional Volatility in Women Okay?

Is Aggression and Emotional Volatility in Women Okay?

Feb 26, 2024 | Anger, Radically New Culture

“Aggression, intimidation, and emotional volatility are no more okay for men than for women.” ~LMB Many people hear statements like the one above and quickly dismiss them, saying there is a double standard for men and women regarding anger. They say men can rage,...
The Long-Term Damage of Revenge on Your Life and Relationships

The Long-Term Damage of Revenge on Your Life and Relationships

Jan 29, 2024 | Anger, Changing Me, Changes We, Radically New Culture, Self Empowerment

“Sweet revenge” is only sweet for a moment; The long-term damage of revenge, however, can last a lifetime. ~LMB Much of the world’s violence is the result of revenge and retaliation. In your hurt and anger, you often want to lash back at the person who has...

“Lisa Merlo-Booth is among the most effective relationship coaches in America. She has an uncanny ability to get right to the heart of things and give couples and individuals the tools they need to optimize the full potential of their relationships.”
Terry Real, Real Relational Solutions
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