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A New Trend and Its Unspoken Consequences

A New Trend and Its Unspoken Consequences

May 5, 2025 | Changing Me, Changes We, Defensiveness, Radically New Relationships

“When you own your mistakes, repair harm, and stay connected to your impact, you become unshakeable.” ~LMB Everywhere I look these days—from spouses to bosses to world leaders—I see people doubling down on bad behavior. Defending, justifying, and...
How to Take In Critical Feedback Without Getting Defensive

How to Take In Critical Feedback Without Getting Defensive

Apr 28, 2025 | Defensiveness, Radically New Relationships

Taking in critical feedback—without defensiveness—is a superpower. ~LMB A fascinating thing about skillfully managing conflict is that it leaves both parties feeling more connected rather than less. Even when you feel hurt by someone, if they can acknowledge the hurt...
Avoiding Conflict Makes Intimacy and Connection Near Impossible

Avoiding Conflict Makes Intimacy and Connection Near Impossible

Sep 18, 2023 | Accountability, Changing Me, Changes We, Defensiveness, Radically New Relationships

“Avoiding conflict makes intimacy and connection near impossible; Dare to have the hard conversations.” ~LMB Few people get excited about conflicts. Disagreeing, arguing, or talking about your upset or someone else’s upset is seldom comfortable....
Transforming Your Relationships: From ‘Protecting Me’ to ‘Building We’

Transforming Your Relationships: From ‘Protecting Me’ to ‘Building We’

Sep 11, 2023 | Changing Me, Changes We, Communication, Defensiveness, Radically New Relationships

“Until you move from “protecting me” to “building we,” your relationships will struggle.” ~LMB Relationship struggles are seldom about issues—even though couples swear that the “issue” is the problem: We have no connection and no sex. We differ in our...

“Lisa Merlo-Booth is among the most effective relationship coaches in America. She has an uncanny ability to get right to the heart of things and give couples and individuals the tools they need to optimize the full potential of their relationships.”
Terry Real, Real Relational Solutions
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Recent Blog Posts

  • A New Trend and Its Unspoken Consequences
  • How to Take In Critical Feedback Without Getting Defensive
  • Are You Robbing Others and Harming Yourself?
  • The Hidden Cost of ‘Man Up’: Will You Have the Courage to Resist?
  • Finding the Strength to Challenge Patriarchal Masculinity
  • Accountability
  • Accountability
  • Affairs
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  • Changes We
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  • Changing Me, Changes We
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  • Conflict and Difficult Conversations
  • Conflict and Difficult Conversations
  • Defensiveness
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