Directly asking for what you want can be a difficult skill to master for many women. One of the biggest obstacles for women with this struggle is worry. Women often get caught up in worrying about whether what they’re asking for is reasonable, whether the person is likely to give them what they ask for, […]
Speak Your Truth or You Will Lose Yourself.
Too many women wake up and say, “I don’t even know who I am anymore.” Losing yourself is a slow process that occurs one unspoken word or false action at a time. Eventually they add up, until one day you realize you’ve lost yourself. When you silence your voice or act in ways that are […]
The Ties That Bind Us
In my work with women throughout the years, I’ve found many beliefs that keep women down. Some of these beliefs have come from our up-bringing, some have come from our culture and some have come from our own internal processes. Until women begin to look at these beliefs and truly challenge them, we will likely […]