Jun 3, 2024 | Changing Me, Changes We, Radically New Relationships
“Buying into the message that “Relationships are hard” is a setup for normalizing destructive relationships; don’t buy in. When you know how to maneuver through the storms, relationships can be Smooth Sailing.” ~ LMB Every relationship...
Apr 29, 2024 | Changing Me, Changes We, Radically New Relationships, Relationships
“Doing the same thing expecting different results will leave you disappointed every time. If you’re unhappy, change your moves.” ~Lisa Merlo-Booth A great definition of insanity is “Doing the same behaviors over and over again, expecting different...
Mar 25, 2024 | A Grounded Powerful Strength (GPS), Accountability, Changing Me, Changes We, Communication, Self Empowerment
“I came to the conclusion that there is an existential moment in your life when you must decide to speak for yourself; nobody else can speak for you.” Martin Luther King Countless people silence their voices in their most important relationships out of fear of the...
Feb 12, 2024 | Accountability, Changing Me, Changes We, Marriage, People Pleasing, Radically New Relationships, Relationships
“Just because you believe you’re a “good guy” doesn’t mean you’re a good guy.” ~LMB I used to get caught off guard when men in my office would nonchalantly defend their emotional abuse of their wives. It’s quite an interesting phenomenon to watch because the...
Jan 29, 2024 | Anger, Changing Me, Changes We, Radically New Culture, Self Empowerment
“Sweet revenge” is only sweet for a moment; The long-term damage of revenge, however, can last a lifetime. ~LMB Much of the world’s violence is the result of revenge and retaliation. In your hurt and anger, you often want to lash back at the person who has...
Jan 22, 2024 | Changing Me, Changes We, Radically New Culture, Radically New Relationships, Radically New Teams, Self Empowerment
“You cannot create a strong foundation in your home, on the job, or in the world, without reciprocity. Be sure you are giving and receiving in your life.” ~ Lisa Merlo-Booth Without reciprocity, relationships struggle. When humane kindness, respect, and...