Apr 29, 2024
“Doing the same thing expecting different results will leave you disappointed every time. If you’re unhappy, change your moves.” ~Lisa Merlo-Booth A great definition of insanity is “Doing the same behaviors over and over again, expecting different...
Mar 25, 2024
“I came to the conclusion that there is an existential moment in your life when you must decide to speak for yourself; nobody else can speak for you.” Martin Luther King Countless people silence their voices in their most important relationships out of fear of the...
Feb 12, 2024
“Just because you believe you’re a “good guy” doesn’t mean you’re a good guy.” ~LMB I used to get caught off guard when men in my office would nonchalantly defend their emotional abuse of their wives. It’s quite an interesting phenomenon to watch because the...
Jan 29, 2024
“Sweet revenge” is only sweet for a moment; The long-term damage of revenge, however, can last a lifetime. ~LMB Much of the world’s violence is the result of revenge and retaliation. In your hurt and anger, you often want to lash back at the person who has...
Jan 22, 2024
“You cannot create a strong foundation in your home, on the job, or in the world, without reciprocity. Be sure you are giving and receiving in your life.” ~ Lisa Merlo-Booth Without reciprocity, relationships struggle. When humane kindness, respect, and...
Jan 15, 2024
“Support is about being there for others in the way they want you to be, not in the way you think they should want you to be. Some things are not about you.” ~Lisa Merlo-Booth A key component in support is the ability to step outside of your story and into...