Pay Attention to How You Are Treating Your Loved Ones

Pay Attention to How You Are Treating Your Loved Ones

“Pay attention to how you are treating the loved ones in your life.” ~ LMB We tend to treat strangers off the street better than we treat loved ones in our homes. It’s as though we think we have the right to treat those close to us in any way we want. This...
Avoiding Conflict Makes Intimacy and Connection Near Impossible

Avoiding Conflict Makes Intimacy and Connection Near Impossible

“Avoiding conflict makes intimacy and connection near impossible; Dare to have the hard conversations.” ~LMB Few people get excited about conflicts. Disagreeing, arguing, or talking about your upset or someone else’s upset is seldom comfortable....
Use Your Words to Build Others Up, Not Tear Them Down

Use Your Words to Build Others Up, Not Tear Them Down

“Use your words to build others up, not tear them down.” ~ LMB I believe that people underestimate the power of words every day. Whether it is a kind word shared with love or mean words thrown in anger, words have an impact. Kind words can soothe a...
Take an Honest Inventory of Your Relationships

Take an Honest Inventory of Your Relationships

“People want to spend time with those who feel good to be around. Be a bright light, not a black cloud.” ~Lisa Merlo-Booth When clients were making bad choices in their lives and experiencing negative consequences, my mentor would often say, “If you...
When You Truly Listen, Others Feel Genuinely Heard

When You Truly Listen, Others Feel Genuinely Heard

“When you truly listen, others feel genuinely heard; there are few things more connecting than genuine respect for a person’s experience, thoughts, and opinions.” ~ LMB Have you ever had someone repeat the exact words you spoke to them and, yet, seem not to have taken...