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Stop Ignoring the Pink Elephant in Relationships: How to Face Uncomfortable Truth

Stop Ignoring the Pink Elephant in Relationships: How to Face Uncomfortable Truth

Oct 28, 2024 | Communication, Conflict and Difficult Conversations, Radically New Relationships, Relationships

Ignoring the pink elephant in the living room makes the living room uninhabitable over time. ~LMB The “pink elephant” phenomenon is a common term used in the field of addiction that speaks to the frequent pattern of minimizing the seriousness of a...
Break the Cycle: Stop Reactive Complaining

Break the Cycle: Stop Reactive Complaining

Aug 19, 2024 | Changing Me, Changes We, Communication, Radically New Relationships, Relationships

“Reactive complaining can strain even the strongest relationships.” ~LMB Reactive complaining happens when someone voices a concern, and instead of addressing it, you reflexively bring up a complaint of your own. For example: Sally: Honey, can you please...
Why Silencing Yourself Won’t Save Your Relationship

Why Silencing Yourself Won’t Save Your Relationship

Aug 5, 2024 | Changing Me, Changes We, Communication, People Pleasing, Radically New Relationships

“Silencing to save your marriage won’t save your marriage.” ~Lisa Merlo-Booth One of the most common complaints I hear from women is that they’re afraid to be honest with their spouse about conflict of any kind. They constantly walk on eggshells around...
Mastering Clear Communication: Avoid Misunderstandings by Speaking Directly

Mastering Clear Communication: Avoid Misunderstandings by Speaking Directly

Jul 15, 2024 | Communication, Radically New Culture, Radically New Relationships

“Speaking ‘in the grey,’ is a recipe for misunderstanding.” ~Lisa Merlo-Booth Have you ever been upset about someone’s actions that you thought you both had an agreement around? A low-stakes example of this could be you becoming angry at your partner for...
The Harm of Dismissiveness: How to Strengthen Your Relationships Through Listening

The Harm of Dismissiveness: How to Strengthen Your Relationships Through Listening

Jul 1, 2024 | Changing Me, Changes We, Communication, Conflict and Difficult Conversations, Relationships

“Dismissing or minimizing someone’s feelings, ideas, or experiences, because you don’t feel the same, is arrogant and harmful to relationships. Acknowledge and support; don’t dismiss.” ~Lisa Merlo-Booth When it comes to relationships, the litmus test...
The Power of Staying Calm: Turning Anger into Inner Strength

The Power of Staying Calm: Turning Anger into Inner Strength

Jun 10, 2024 | Accountability, Anger, Communication, Radically New Relationships

“Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars… Hate cannot drive out hate: only love can do that.” ~ Martin Luther King Jr. Losing your cool when life throws you a curve ball will make an already...
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“Lisa Merlo-Booth is among the most effective relationship coaches in America. She has an uncanny ability to get right to the heart of things and give couples and individuals the tools they need to optimize the full potential of their relationships.”
Terry Real, Real Relational Solutions
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