“Too much of anything—even a good thing—will often end up being a bad thing. Master moderation.” ~Lisa Merlo-Booth There are countless “good things” in life, such as: Eating healthy. Being kind. Having fun. Enjoying a glass of wine, cigar, or a night of gambling. Exercising. Going to church. Even the best things in life can […]
Saying No Is Vital to Healthy Relationships
“If you are unable to say no, then your yes is not a yes. Saying no is vital to healthy relationships; find the courage to speak it.” ~LMB Occasionally saying yes to something you do not honestly want to do is okay; after all, relationships are about give and take. Too much giving and agreeing to things […]
This Labor Day, Take A Step Back And Relax
“Take rest. A field that has rested gives a bountiful crop.” ~ Ovid Happy Labor Day! Labor Day is meant to be a celebration of the working people and all they have done to help our country thrive. Whether you work out in the world or your home, Labor Day celebrates all the hard work you […]
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