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You Do What You Do Because You Choose To; Choose Wisely

You Do What You Do Because You Choose To; Choose Wisely

Feb 5, 2024 | Accountability, Radically New Culture, Self Empowerment

“You do what you do because you choose to; choose wisely.” ~Lisa Merlo-Booth Do you ever tell yourself that you do what you do because others make you? Perhaps you think you yell because your partner doesn’t listen, or you shut down because your partner...
The Long-Term Damage of Revenge on Your Life and Relationships

The Long-Term Damage of Revenge on Your Life and Relationships

Jan 29, 2024 | Anger, Changing Me, Changes We, Radically New Culture, Self Empowerment

“Sweet revenge” is only sweet for a moment; The long-term damage of revenge, however, can last a lifetime. ~LMB Much of the world’s violence is the result of revenge and retaliation. In your hurt and anger, you often want to lash back at the person who has...
Be Sure You Are Giving and Receiving in Your Life

Be Sure You Are Giving and Receiving in Your Life

Jan 22, 2024 | Changing Me, Changes We, Radically New Culture, Radically New Relationships, Radically New Teams, Self Empowerment

“You cannot create a strong foundation in your home, on the job, or in the world, without reciprocity. Be sure you are giving and receiving in your life.” ~ Lisa Merlo-Booth Without reciprocity, relationships struggle. When humane kindness, respect, and...
A New Take on an Old Tradition: New Year’s Themes vs Resolutions

A New Take on an Old Tradition: New Year’s Themes vs Resolutions

Jan 1, 2024 | Holidays, Self Empowerment

“Here’s a new take on an old tradition: try New Year’s themes, instead of resolutions, for a year focused on growth and joy.” ~LMB I first heard about New Year’s Themes, rather than resolutions, from the life coaching world. A New Year’s theme may be a...
How Protecting Harmful Behavior Fuels the Cycle

How Protecting Harmful Behavior Fuels the Cycle

Dec 11, 2023 | Radically New Culture, Self Empowerment, Women's Empowerment

“Your protection quickly becomes your complicity when what you protect is harmful; don’t be complicit.” ~LMB Ideally, protection aims to stop the harmful behavior done to an often weaker, more vulnerable “target.” Hurtful behavior occurs...
Taking in Difficult Feedback With Accountability, Courage, and Compassion

Taking in Difficult Feedback With Accountability, Courage, and Compassion

Oct 2, 2023 | Accountability, Conflict and Difficult Conversations, Radically New Relationships, Self Empowerment

“Shutting down or withdrawing in conflict is not the same as taking a healthy, much-needed time-out; one protects relationships while the other harms them.” ~LMB Conflict, hurt feelings, upsets, and challenging conversations are vital aspects of healthy...
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“Lisa Merlo-Booth is among the most effective relationship coaches in America. She has an uncanny ability to get right to the heart of things and give couples and individuals the tools they need to optimize the full potential of their relationships.”
Terry Real, Real Relational Solutions
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Recent Blog Posts

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