Feb 2, 2009
Too often we are guilty of living in the past or forever focusing on the future. In relationships, this can be a true detriment. Sometimes we even look to the past to predict the future. For example: Sue won’t ask her partner to help clean since the last time she...
Dec 19, 2008
Recently, my husband and I had a very interesting conversation about something that was going on in our relationship. Although I’m a bit embarrassed to share it, I realize it is a great learning opportunity for my readers…(as I write this I will continue to remind...
Nov 30, 2008
I'm shocked by how many people believe thier words are inconsequential when said in anger. Throughout the years I've heard a myriad of excuses for people's hurtful words. Here are some of the more common ones: It was no big deal, she...
Nov 20, 2008
If you struggle with staying calm in times of upset, chances are you have a problem with reactivity. If you find yourself frequently yelling, complaining, getting triggered about big things, small things, and even things that don’t have to do with you…chances...
Oct 24, 2008
Mr. Smith was so angry at his son Scott that he could barely look at him. Apparently Scott had been punching walls, swearing, and generally getting out of control, more times than not, when he was angry. Mr. Smith had had it. Mrs. Smith had had...
Aug 30, 2008
Here are the remaining five tips to help you start creating a healthier relationship with yourself. Best of luck and let us know how it goes!TIPS 6-10:6. Do not excuse abusive behavior for any reason. Too often people make excuses for their...
