The Spiritual Practice of Creating Healthy Relationships

Pia Mellody and Terry Real often state that creating healthy relationships is a spiritual practice. Pia says that love is about living more in truth than in lies. Terry will say that being relational is about living a non-violent life in your actions and in between...

Anger in Relationships: Is Anger Always Bad?

A common misconception about anger is: anger’s always bad. It’s important to realize that anger in itself is a healthy emotion. It’s not good, bad, or otherwise, it just is. What gives anger a bad wrap however, is how it often gets expressed. Like many other things in...

Is Fear Impacting Your Relationship?

I work with couples and individuals everyday and have found that one of the most common blocks to change is fear. I would venture to say this is probably true regarding change in general, however with relationships it can be downright paralyzing. A common cause of...