Surviving Divorce (Part I)

There are many people going through the pain of divorce and breakup in our society today.  Some have asked for the breakups, while others were blindsided by it.  Most, however, struggle with the fallout of being alone. Below are the first five of 10 tips for getting...

All The Ways We Duck…And What It Costs Us

Time and time again, I’m hearing stories about people ducking in order to avoid an uncomfortable conversation, a possible conflict, an angry spouse, an annoying co-worker, etc.  Both men and women fall prey to the ducking phenomenon.  Not surprisingly, ducking works...

How To Make The Most Out Of Working With A Relationship Expert

Regardless of whether you and your partner choose to work on your relationship via couples therapy, relationship coaching or workshops, the truth is that just showing up is not enough.  Too many couples think that if they hear the information and wait for their...

Communication In Relationships: Tone Down Your Tone.

When it comes to being an effective communicator, it’s not just about what you say…it’s also about how you say it.  Regardless of whether you’re talking to your boss, employee, child, lover or friend, if your energy is off, chances are you will not get the results...