Jul 15, 2024
“Speaking ‘in the grey,’ is a recipe for misunderstanding.” ~Lisa Merlo-Booth Have you ever been upset about someone’s actions that you thought you both had an agreement around? A low-stakes example of this could be you becoming angry at your partner for...
Jul 8, 2024
“Emotional fragility makes connection and intimacy difficult at best. Work your emotional resiliency muscles every day with everyone in your life.” ~LMB Emotional fragility is a pattern of negatively reacting to issues, feedback, and experiences in a way...
Jun 17, 2024
“Creating a Radically New Culture™ starts with a shift in what you view as acceptable and gets carried out in the minutia of every interaction you have. Shift the culture.” ~Lisa Merlo-Booth It’s time you step in to help create a Radically New Culture™;...
Jun 10, 2024
“Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars… Hate cannot drive out hate: only love can do that.” ~ Martin Luther King Jr. Losing your cool when life throws you a curve ball will make an already...
Jun 3, 2024
“Buying into the message that “Relationships are hard” is a setup for normalizing destructive relationships; don’t buy in. When you know how to maneuver through the storms, relationships can be Smooth Sailing.” ~ LMB Every relationship...
May 20, 2024
“Cheating on your spouse or partner is harmful to your partner, family, and yourself; don’t ever minimize the damage of that choice.” ~LMB We live in a world where hookups ups, cheating, affair sites, and sexual liaisons are a daily occurrence. We...