May 6, 2024
“If you can’t recognize meanness, your bar for kindness will be far too low.” ~ Lisa Merlo-Booth If someone buys you flowers on Friday, calls you stupid on Monday, and barely speaks to you when you’re down on Thursday—shred the flowers....
Apr 29, 2024
“Doing the same thing expecting different results will leave you disappointed every time. If you’re unhappy, change your moves.” ~Lisa Merlo-Booth A great definition of insanity is “Doing the same behaviors over and over again, expecting different...
Apr 22, 2024
“The truest form of love is how you behave toward someone, not how you feel about them.” – Steve Hall When it comes to healthy relationships, there are those who are willing to ‘play’ and those who are not. “Play” means willing to do what is...
Apr 8, 2024
“Violence has always been unfortunately embedded in masculinity, this alpha thing” ~ Sebastian Stan Trevor Noah recently spoke at the Simmons Leadership Conference, where he talked about creating equity, change, and safety for women and our world. Then he...
Mar 18, 2024
“Shifting from explaining, minimizing, or justifying your actions to owning their impact can completely change the course of your relationship.” ~LMB There are few things more frustrating, disappointing, or infuriating than constantly having your upsets...
Mar 11, 2024
“Stay close to anything that makes you glad you are alive.” — Hafez Become someone who makes those around you feel good about themselves. Regarding relationships, this quote reminds me of the importance of the acronym KISS—Keep It Simple ‘Silly’ (the last ‘S’ is...
