Great relationships have an ease about them; a steady dance of support, upset, repair, sprinkled with reciprocity, compassion, and accountability—Master the “ease.” ~Lisa Merlo-Booth Relationships do not have to be difficult, love doesn’t need to hurt, and marriage should not be a battlefield. However, countless songs will tell you differently, as will many people—including professionals. This […]
Taking in Critical Feedback—Without Defensiveness—Is a Superpower
“Taking in critical feedback—without defensiveness—is a superpower.” ~Lisa Merlo-Booth A fascinating thing about skillfully managing conflict is that it leaves both parties feeling more connected rather than less. Even when you feel hurt by someone, if they can acknowledge the hurt and be accountable for how their actions contributed to that hurt, you will feel […]
Be Vulnerable, Bravely Speak Your Truth and Set Necessary Limits
“Success in your home, job, or world requires the guts to take risks, the bravery to be uncomfortable, and the courage to be vulnerable.” ~Lisa Merlo-Booth Life is not easy. Success does not happen overnight, and great relationships don’t happen without taking consistent risks. Telling your partner, you’re unhappy is risky. Asking your lover if s/he still […]
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