Addictions and Relationships

Addiction is toxic to families.  Regardless of which family member is the addict, all family members suffer.  Once a family member is under the grip of addiction, the entire family’s life gets turned upside down.  Regardless of what the addiction is (i.e. alcohol,...

Lighten Up…Bringing Fun and Humor into Your Relationship

“The simple truth is that happy people generally don’t get sick.” (Bernie Siegel, M.D.) “…and happy couples generally don’t get divorced” (Lisa Merlo-Booth, M.A.) Life is so stressful, busy, and pressured sometimes that we just forget to laugh.  We get so...

Critical Relationships (Part I): Get Off My Back

A NOTE TO MEN…   One of the most common complaints I hear from men is they can’t do anything right.  They swear that no matter what they do–even if they do exactly what their partner asked them to do–it’s not good enough.  They are adamant that their...

Tips to Help Cool Your Anger in Your Relationship

Anger is a common problem for many people in relationships, and it is toxic when not controlled.  Individuals are struggling with it, children are emulating it, and couples are separating because of it. If you’re interested in a mutually energizing relationship, then...