Oct 8, 2008
I tell people all the time that they deserve to be treated well; many say they know, yet few live like they do. Healthy relationships start with you; they start from the inside out. If your partner’s unhealthy and you’re with him/her, then you are...
Sep 30, 2008
The past five months I’ve been working hard on a new speech which I will give tonight (wish me luck!). This process has brought to light, in a whole different way, the power of negative talk…and positive talk. I have become acutely aware of the power of my words on...
Sep 30, 2008
The past five months I’ve been working hard on a new speech which I will give tonight (wish me luck!). This process has brought to light, in a whole different way, the power of negative talk…and positive talk. I have become acutely aware of the power of my words on...
Aug 30, 2008
Here are the remaining five tips to help you start creating a healthier relationship with yourself. Best of luck and let us know how it goes!TIPS 6-10:6. Do not excuse abusive behavior for any reason. Too often people make excuses for their...
Aug 26, 2008
Taking care of your is so vital to a healthy, fulfilling life that professionals, lay people, clergy, and even business organizations sing its praises. The airlines stress it (put the oxygen mask on yourself first, then the children), therapists give it as...
Jun 24, 2008
It seems that as we get older, we get more and more stuck in our ways. For example, if I get really upset at my husband I tend to get quiet and stew. I do this every time I’m really triggered and acting unhealthy (which is not that often of courseJ). The point is I...
