“No relationship should ever leave you feeling physically or emotionally unsafe. Don’t ever question this truth—Live by it.” ~Lisa Merlo-Booth Far too many people stay in relationships that leave them feeling sad, bad about themselves, or even scared for their safety. No relationship should ever leave you feeling physically or emotionally unsafe. And contrary to […]
How to Master Accountability
“’Love is never having to say you’re sorry,’ is a ridiculous saying. Repairing the hurt you’ve contributed to or caused is one of the most courageous and loving acts you can do. Own your actions, apologize for any harm as a result, and repair the damage.” ~LMB Humanity is imperfect. You are imperfect. There will […]
How To Enhance Intimacy With Communication
“Intimacy is squashed or enhanced by communication. Be sure your communication enhances rather than squashes.” ~LMB Excellent communication, at its core, is compassionate. Whether you are arguing, celebrating, or only talking, how you do any of these will either bring you closer to others or push you further apart. You decide. Typical distancing moves include: Dismissing: […]