Speaking Safely: Communication and Couples

Speaking and listening safely is paramount in relationships. Let’s take speaking first. Are you a “safe” speaker? Seems like an odd question, I’m sure; however, I believe many couples do not communicate in a safe fashion. The Encarta Dictionary defines “safe” as: 1....

Anger in Relationships: Is Anger Always Bad?

A common misconception about anger is: anger’s always bad. It’s important to realize that anger in itself is a healthy emotion. It’s not good, bad, or otherwise, it just is. What gives anger a bad wrap however, is how it often gets expressed. Like many other things in...