Finding the Strength to Challenge Patriarchal Masculinity

Finding the Strength to Challenge Patriarchal Masculinity

“No amount of bullying or aggression will ever give you admiration, respect, or love. “ ~LMB There has been a tremendous push from conservatives to go back to traditional masculinity and for “men to be men” and women to stay at home, be subservient, and not make...
How to Cultivate Compassion for Healthier Relationships

How to Cultivate Compassion for Healthier Relationships

“Compassion fosters relationships and caring nations. Extend it beyond your circle.” ~LMB The greatest need for human beings is the need for love and belonging. Compassion is vital to getting these needs met. Compassion allows you to connect with the experiences of...
Navigating the Political Divide This Holiday Season

Navigating the Political Divide This Holiday Season

The political climate in the US is particularly hostile this year, making this holiday season incredibly challenging for many families. The divide has strained relationships, resulting in uninvited guests, declined invitations, and even complete silence between loved...